What is the last motion when transferring from a chair to the floor?

The last motion when transferring from a chair to the floor is to get on hands and knees and sit. This position serves as a transitional phase in the process of safely moving from a seated position to the floor. By moving onto hands and knees, the individual can maintain better balance and stability, reducing the risk of falling. It also allows for easier maneuverability, as this position serves as a bridge to transitioning fully onto the floor.

This method is particularly useful in clinical settings because it leverages body mechanics to minimize strain on the joints and muscles. Additionally, getting onto hands and knees before settling into a seated position on the floor can facilitate a controlled transfer, making it safer for individuals who may have mobility issues or balance concerns.